Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day.

Insomnia symptoms can include:

  • Difficulty falling asleep despite being tired
  • Trouble getting back to sleep when waking up in the night
  • Waking up too early in the morning
  • Relying on sleeping pills or alcohol to fall asleep
  • Not feeling refreshed after sleep
  • Daytime drowsiness, fatigue, or irritability
  • Difficulty concentrating during the day

Symptoms:


The more trouble you have with sleep, the more it starts to invade your thoughts. You may dread going to sleep because you’re going to toss and turn for hours or be up at 2 a.m. again. Or maybe you’re worried because you have a big day tomorrow, and if you don’t get a solid eight hours, you’re sure to blow it. But agonizing about sleep only makes insomnia worse; worrying floods your body with adrenaline, and before you know it, you’re wide-awake.

Book Appointment now! +91 - 020-2449 7825

Contact us